Class Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:00 | 6:00 | 6:00 | 6:00 | 6:00 | ||
| 8:00 | 8:00 | |||||
| 10:00 | 10:00 | 10:00 | 10:00 | 10:00 | 10:00 | 10:00 |
| 12:00 | 12:00 | 12:00 | 12:00 | 12:00 | ||
| 4:00 | 4:00 | 4:00 | 4:00 | 4:00 | 4:00 | 4:00 |
| 6:00 | 6:00 | 6:00 | 6:00 | 6:00 | ||
| 8:00 | 8:00 |
Class Types
- Authentic Hot Yoga – a class for everyone, whether it be day one or day 1,000. The class consists of 26 postures performed twice with two breathing exercises in a room heated to 105 degrees with 40% humidity.
- Advanced Hot Yoga – an invitation only class where the original 86 postures are performed once, led by an experienced and well-practiced guide.
- Kid’s Class – A shortened version of the series where the 26 postures are performed only once and the room is warm.
